CRUSHED: Bounce Back post Break Up

This fillable PDF journal blends neuroscience, real talk, and tangible healing techniques to walk you through the thick of heartbreak — and back to your strongest self.

Whether it was a situationship or something deeper, this guide will help you process the pain, reset your mindset, and remember exactly who the f<3ck you are.

✔️ Brain science + emotional clarity
✔️ Gentle prompts & tough love
✔️ Real talk for real heartbreak

Bonus: Comes with a free heart-healing playlist<3